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    <loc>https://www.jbuterayoga.com/home</loc>
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    <loc>https://www.jbuterayoga.com/about</loc>
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    <lastmod>2022-01-11</lastmod>
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      <image:title>About - (image: Jennifer demonstrates Annuvittasana (backbend) pose)</image:title>
      <image:caption>Jennifer is an RYT 500 instructor, the highest level of certification offered by Yoga Alliance, as well as a certified Relax and Renew teacher. Jennifer continues to evolve her teaching practice and knowledge of yoga through regular classes and trainings. In addition Jennifer: • studied, assisted and apprenticed with senior Iyengar teacher Manouso Manos. • studied and assisted Judith Hanson Lasater, well-known yoga instructor and author. • studied at the Ayurvedic Institute in Albuquerque, New Mexico with Dr. Vasant Lad, a world renowned Ayurvedic Physician from India with more than 40 years of Indian medicine clinical experience. • owned and managed Jens Juice Joint, a popular juice bar and vegetarian café in Shadyside.</image:caption>
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    <loc>https://www.jbuterayoga.com/testimonials</loc>
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      <image:title>Testimonials - Tom</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Testimonials</image:title>
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    <loc>https://www.jbuterayoga.com/classes</loc>
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    <lastmod>2025-02-15</lastmod>
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      <image:title>Classes - Mid-day Class</image:title>
      <image:caption>Mixed Level class is held Thursdays from 12:00pm - 1:15pm</image:caption>
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      <image:title>Classes - Evening &amp; Weekends</image:title>
      <image:caption>Advanced classes and workshops will include inversions, backbends, and other advanced poses. Tuesday: 6:00pm - 7:30pm Thursday: 12:00pm - 1:15pm Sunday Workshops are held monthly. These 2 hour workshops are small, in-person workshops of 8 or less participants allowing for a more focused and personalized experience.</image:caption>
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      <image:caption>Studio on a winter day</image:caption>
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    <lastmod>2022-01-05</lastmod>
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